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Lately, it seems that there is a lot of very negative energy surrounding us.  It’s in the news, at our workplaces, schools, and even in our very homes.  It’s natural to find yourself feeling negative every once in a while. But when you are feeling this all the time, you need to release that energy and push it away from you.

With isochronic tones, we are able to raise our vibrational energy so we can focus on pushing that negativity away from us.  Release Negativity is accompanied by soothing music to help you relax, let go of your stress, and release that negativity.

This video is great for focus meditation when you want to stop that monkey mind.

Tips for using isochronic tones:

  • Do not use while driving or operating heavy equipment or machinery
  • Set aside the appropriate amount of listening time in a quiet and relaxing place where you feel safe and will not be disturbed.
  • Headphones are not required for isochronic tones but may be used.
  • Listen at a comfortable level.
  • Never listen while in the tub, spa, or pool.

Studies have shown isochronic tones to be a safe and effective way of reducing stress,  pain and helping achieve a more relaxing state. However, as with any audio that contains hypnotic, meditative, or deeply relaxing material or subject matter, you should consult with your doctor to make sure it is safe for you to use.

Some people are more sensitive to certain tones and may find they can cause an adverse reaction.  If you find you have a sensitivity to any tone, please discontinue use.

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