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Change your mind – Change your life!


We all have it.

It’s how our brain and body respond to any demand. It comes from many different sources such as work, family, health and environmental. We are constantly trying to find ways of getting rid of it.

Want to know a secret?

You can’t!

Stress and anxiety from work can cause many health issues. Meditation can lower your stress and reduce anxiety. Join today
Sure, you can get rid of some of the causes of your stress by cutting certain stressors out of your life.  But you can’t banish them all.
I’m sure by now you are aware of the effects stress has on you. But in case you don’t, stress can affect you in these ways:


  • Cause depression and anxiety
  • Moodiness and anger
  • Feeling overwhelmed
  • Loneliness and isolation
  • Self-hate
  • Hopelessness
  • Suicidal thoughts or actions


  • Low energy
  • Headaches
  • Upset stomach, including diarrhea, constipation, and nausea
  • Various aches, pains, and tense or tight muscles particularly in neck and back
  • Chest pain or rapid heartbeat
  • Frequent colds, flu or infections
  • High blood pressure
  • Difficulty falling asleep and staying asleep


  • Constant worrying
  • Racing thoughts
  • Forgetfulness
  • Inability to focus
  • Poor judgment
  • Negative attitude
And that’s just the tip of the iceberg.  There are many studies that show how stress can affect your long-term health.  So, if you can’t get rid of the stress, what do you do?
Instead of getting rid of it, learn to deal with it.  One of the best ways to do this is by meditation.
We’re sure you are wondering if meditation is right for you.
Well, let us tell you that, it is!  In fact, it’s right for everyone.  Unlike drugs, there are no harmful side effects.  There are no restrictions on age or health.  Anyone can do it.
We know you probably think that with your busy life, you don’t have time.  But we are here to tell you that you don’t need a lot of time to meditate.  In fact, five minutes of just sitting quietly and breathing will help you improve your stress.

Don’t believe us?

Well, then take the 21-day challenge and see for yourself!

It’s easy.  There are no gimmicks, no tricks, or special instructions you need to follow.  In fact, it can be as easy as putting on headphones or turning on your speakers.
Our videos are designed to help you achieve a meditative state quickly and easily.  You can listen with or without headphones.  It’s that simple.
We achieve this with the use of Binaural Beats and Isochronic Tones.  Both will bring your brain down to a relaxed state safely and effectively.
If you would rather practice without the use of those aids, then we have ambient sounds such as running water, ocean waves, rain with distant thunder, and gentle winds to help set the mood for you to relax.
We also have music without any beats or tones and guided meditations for those days you want to get away from it all and take a journey in your mind.
Whatever you chose, listen every day for a minimum of 5 minutes and see for yourself just how much you can benefit from meditation.
Give it a try.

Change your mind – Change your life!

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